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Many people find that picking up the phone and making the first appointment is one of the hardest parts of moving forward with their lives. You don’t have anything to lose, and you have so much to gain.

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Rochelle is dedicated to listening attentively, reflecting artfully, exploring courageously, and gently accompanying her clients through their journeys toward whole-hearted living.

Individual Counseling

Individual Counseling

Individual Counseling

Individual counseling is a wonderful way to gain a fresh, new insight on your life and your future. Some of the issues people seek therapy for include overcoming depression, handling anxiety, enhancing self esteem, and more.

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Couples Counseling

Couples Counseling

Couples Counseling

Many couples argue about issues that have nothing to do with what is really troubling them. They get caught in a negative cycle that keeps them in constant conflict.

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Family Counseling

Family Counseling

Family Counseling

All family members are impacted by the experiences that happen in the family. We believe that when a family experiences an event, such as a divorce or even chronic stress, every member of the family is impacted by it.

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Pre-Marital Counseling

Pre-Marital Counseling

Pre-Marital Counseling

Pre-marital counseling involves using the Engaged! curriculum developed by Michael Smalley and approved by Twogether in Texas. Rochelle meets regularly with couples for several weeks prior to their wedding day.

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About Rochelle

Rochelle Bridges is a Licensed Marriage and Family Therapist (LMFT, license # 201944) who works with her clients to get at the root of the problems that are preventing closer connections. She can teach you to communicate so others hear you; broaden your coping strategies for greater life enjoyment; learn conflict resolution skills that keep you connected to your loved ones; successfully manage anxiety and live confidently; get unstuck and accomplish your dreams and goals; and more.

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