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COURAGEworks

COURAGEworks

Using curriculum developed from the research of Dr. Brene’ Brown, COURAGEworks is an awesome group experience for individuals who seek to intentionally draw on their own courage in at least one area of life where they are seeking long-lasting, empowering change. Brene says, “If we are brave enough, often enough, we will fall. The process […]
Premarital Classes

Premarital Classes

Using the Engaged! curriculum developed by Michael Smalley, this class is designed to help couples learn ways to communicate so that each person has a “voice” in the relationship that can be heard by the other.  Couples will also learn how to work through conflict to get to a resolution, the number one indicator of […]
Grief Support Group

Grief Support Group

Moving through grief often feels as elusive as trying to grasp water.  In one moment you may be feeling as if you are getting back to being your “old self”  only to find yourself angrily yelling or bursting into tears after dropping an orange on the floor. These unpredictable emotions and their accompanying behaviors can […]
DARING COUPLES WORKSHOP OPPORTUNITY

DARING COUPLES WORKSHOP OPPORTUNITY

Building Trust is the topic of this workshop.  Using the Brene’ Brown Daring Way curriculum, this workshop is designed to be a fun, interactive evening for you and your partner.  You will meet other couples who, like you, want a vibrant, close relationship and are willing to be daring in their efforts to achieve it. […]
I’M ALL IN! Interactive Workshop for Ladies

I’M ALL IN! Interactive Workshop for Ladies

I’M ALL IN! is an interactive personal growth workshop designed to give practical tools to ladies who want to live wholeheartedly.   Using the Daring Way curriculum developed by Dr. Brene’ Brown, you will learn how to identify negative self-talk and devise strategies for combatting it.  You will assess how your choices may or may […]
Marriage Tuneup Tip Three:  Practice the Domino Effect

Marriage Tuneup Tip Three: Practice the Domino Effect

Our family recently visited my dad who, at the age of 88, still  loves to play games. He gave a wide grin as he pulled the dominoes out of his game closet and dumped them with a loud crash onto his dining room table. After playing several hands of Chicken Scratch, I picked up a few […]
Marriage Tuneup Tip Number Two

Marriage Tuneup Tip Number Two

Last week we talked about thanking our spouses for the things we noticed them doing for us. This week, let’s go another step. I challenge you to hug your partner. Eight times. Every day. Why would I make such a suggestion? Because hugging releases a very important molecule called Oxytocin. Why does that matter? Ted […]
Marriage Tuneup Tip Number One

Marriage Tuneup Tip Number One

Have you been feeling disconnected in your marriage?  Stuck in a rut?  Not feeling the passion that first attracted you? If so, that’s normal.  Those loving feelings that first brought you together brought the right elements together to get the two of you connected and your relationship growing. BUT, if can be a red light […]
Live Wholeheartedly!

Live Wholeheartedly!

Transform your life in 2015!! Have you been feeling stuck in a rut? Are you feeling “lost”, wondering what’s next? Do you feel discontent with your job, your family, your parenting, your friendships? Are you just plain bored with your life? Join other women seeking meaning and fulfillment in a weekend intensive Daring Way™ retreat, […]
Make it the Summer of You:  Six Tips For Having Your Best Summer Yet

Make it the Summer of You: Six Tips For Having Your Best Summer Yet

    Imagine having a summer just for you!  Sounds enticing, doesn’t it?  Why not just do it? Think SAVOR,  not SURVIVAL! Think PEACEFUL, not PERTURBED! Think MINDFUL, not MEANINGLESS! Think CALM, not CALAMITOUS! So how do you go about LIVING VITALLY this summer?  Here are SIX TIPS for a SAVORY SUMMER: TIP ONE:   SLOW […]