Individual Counseling

Individual Counseling is for personal and inter-personal growth.

Our experiences impact how we view our current situations.  Perhaps your current suffering is keeping you from having a broader perspective about what’s happening in your life?    Individual counseling is a wonderful way to gain a fresh, new insight on your life and your future.  Some of the issues people seek therapy for can be found in the following list.

  • Overcoming depression
  • Handling anxiety
  • Enhancing self-esteem
  • Developing healthy boundaries in relationships
  • Working through grief and loss
  • Overcoming career conflicts
  • Exploring meaningful connections
  • Expressing emotions healthfully
  • Handling sexual difficulties
  • Strengthening coping skills